Most popular and most volatile session. Best for day traders High volume and strong price movements
London Session (12:30 PM – 9:30 PM IST)
London–New York Overlap (6:30 PM – 9:30 PM IST)
Highest market activity and liquidity. Ideal for scalping and fast trades
Steady and low-risk. Best for beginners Focus on JPY and AUD pairs
Tokyo Session (5:30 AM – 2:30 PM IST)
Avoid low-volume times: 1:30 AM – 3:30 AM IST (market slows)
When NOT to Trade Forex